Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Friday, August 16, 2013

Day 344.The things we take for granted


   Today I rediscovered how awesome the things we have might seem after we lose them for a while. I'm not talking about people but about the things we're so used to in our everyday life that we take them for granted. 
   One of them is health. We don't realize how important it is until we're sick and we recover. Man, feeling healthy again seems like a blessing. Even if it was just a headache that bothered us. 
   Another one is water. We don't acknowledge how vital it is until we're really, really thirsty and we get back home and drink the best glass of water in our life. Right then water seems like the yummiest thing we ever drank.
   Electricity. We've all gone through power outage many times and we all know that if it's longer than 5 minutes we already feel bored. No Facebook, no Youtube, no Tv Shows, no movies of any kind, no games, no TV, no nothing. Not even light for reading. Yep, power is awesome! 
   And the one I experienced today... rest. We don't realize how awesome it is to just sit down and do nothing until we physically worked for many hours. Today I understood how difficult it has to be to physically work 8 hours a day and how tired you must feel when you go home. So the fact that I can work in a kindergarten seems like a  real blessing now.
   We need these experiences in order to understand that we should be thankful. I am thankful today because I am healthy, I have a happy life and I got everything I ever wished for. Minus a dog. But that's gonna happen too, I know for sure. Until then I feel my life is way awesomer now than it was yesterday:) What about yours?

Sunday, April 21, 2013

Day 227. Promises


  In life there are promises we make to others and promises we make to ourselves. How many times did you promise to be determined and cut the sweets for a while, eat more veggies and exercise? How many times did you really do it? 
   Being a Psychology student I learned to understand that change isn't that easy. That first you have to flirt with the idea, then think about putting it into practice in some months and then really getting to it. Well, today I promised to myself this time I WILL do it. I'll cut the sweets. At first I was brave and said "for a month" but we all know big changes aren't made all of a sudden, so I'm taking it slow: "for a week" should be a good start. My strategy? I hid all the bars I received for my birthday. Not seeing them helps a lot! 
   Let's get this straight. I'm not doing it because I think I'm fat. It's just that lately I've let myself indulge with too much chocolate and I feel I should take a better control of things. Since everybody's talking about how bad sweets really are for our health I'm doing it as an experiment, a game of strength, to see if I can make it. If everything goes well and I do see some changes I'm willing to extend the period. 
   I even monitored drinking 2l of water today. Weeks ago I thought that would be impossible but today I told myself AGAIN: "you can do more than you think you can". And I could indeed! 
   So day 1 went by pretty ok, even though I admit I had moments when I was reaaaally tempted to postpone the beginning of the process. Yet, when I set my mind to something, I do it... so I WILL keep this promise:) 

Therefore, see you in a week;)