365 days project 2. Day 63. Meditation

   Do you remember the motivational quotes you and the other people keep sharing on Facebook? What if you took some time off and you started to really think about them instead of just pressing the button share? Pick one a day and meditate for 10 minutes. Really meditate. Have patience to do nothing but that. Don't think about your problems. Just think about the questions that you still haven't found an answer to. Think about your quote and let it improve your day and your life.

   I recently read a beautiful quote: "Make a small change every day. By the end of the year you will be surprised by how your life will look like." I love it! It's my meditation quote of the day. What's yours? :)

Day 100. How fragile we are

   I stayed in bed all day. Thank God for the people who invented medicine and pills. I feel way better than I did this morning. Yet, today I had plenty of time to meditate at our condition. Our fragile condition. 
   I'm not sure we value health as much as we should. I think health is like a friendship. It takes a lot of time to preserve it and we lose it so easily. That's why we should be more thankful for being healthy and start working with pleasure because we can. There are so many who can't.